Along about the second year, definitely going into the third and then the fourth…I just wanted to scream at people.
Not in anger, but in shredded grief and pain…
Why can’t you just let me be sad? Why does it feel like I must defend myself against you? Why does it then feel like I have to defend my grief even to myself? Why does it feel like I can’t just feel what I feel, be whatever I am? Why must I expend all this energy defending my right to feel all that this is? Why is it not okay with you that I can’t find my feet and I’m feeling so disoriented that my stomach continually wants to heave its’ contents? Why are you trying to make me feel like I’m doing something wrong?
Why can’t you just let me be fucking sad?
These are a mere sampling of the piercing reactions that took up so much space in my heart and soul and mind in the first years of grief, in reaction to all the well meaning mostly discussions that people would have with me. To me, really, because they weren’t seeking discussion with me as much as they were telling me where they thought I should be with this, or how they thought I should be with this.
Grief, I mean.
How I was grieving vs how they thought I should be grieving.
They didn’t realize this is what they were doing, of course. At least, I hope they didn’t realize this is what they were doing.
Whether that was their intention or not, shaming is how I heard every word.
And every word from them shattered me more, because I, and we, already judge ourselves so much, when we grieve.Read more
Last Thursday, all of my closest friends flew in from around the country for our annual trip to see each other. Since 2012, when Drew died, we have been making it a point to come from far and wide to spend a weekend together celebrating his life and our friendships. We call it Drewfest, and this year was our sixth year. It was the first year having this celebration in Ohio, which was a big deal for both Mike and I.
I can hardly find the words to express how much this group of people means to me. I honestly believe they have made one of the biggest differences in how well I have coped with and healed these past 6 years. They are one of my strongest connections to Drew, because they were there for so much of the happy memories and good times - sharing alongside he and I. I know without a doubt they miss him the same way I do. And I know they remember all the good times as much as me. When we are together, we all feel closer to him.
They also remember the hard times, because they were there for that too. In the weeks and months after Drew died, these were the friends that showed up for me in countless ways and helped to carry me through. They were my rock. They may never really know just how much of a difference their presence has made.
Six years later, they’ve never left. Even though our lives continue on. As I found new love, they welcomed it. As some of us left Texas for Ohio, California, and Florida, we started video calling each other to stay close. So much living has happened since that difficult day in June of 2012. Good and hard times both. And still these friendships have remained. Even though sometimes we may not catch up for months at a time, I know they are there. I know because we have been through an unthinkable fire together and that fire has strengthened our friendship. It is the one greatest gift that Drew continues to give us…Read more
This past week was the 6th anniversary of his death. I wrote last week about this, and what would have been our 9th anniversary together the week before. I will always hate that these two dates are a week apart. It’ll always piss me off to have to have my anniversary of celebrating our love so closely linked to when he died. But it is what it is I guess...
The week of our anniversary proved to be a lot harder this year that I’d expected. Harder than the anniversary of his death, which turned out to be pretty okay really. But our anniversary, nope, a lot of tears and just an overall sadness and wanting to withdraw for days. Still, it’s easier than it used to be. I will never forget the excruciating sadness and anxiety those first few years. The horrible hollow feeling when I first realized that no one else cares about your anniversary but the two of you… and thusly no one else remembers it or honors it. So you are alone then more than on any other day.
My new partner, Mike, has brought a lot of joy back to these hard days though. The first year I dated him, we were long-distance, but happened to be visiting each other when my anniversary with Drew fell. Mike took me out for a nice dinner that night, to a fancy restaurant. We got all dressed up and enjoyed a beautiful romantic evening. It was so surreal to be out with another man on that particular night for the first time ever… and even more surreal that it wasn’t upsetting or awkward at all. It felt beautiful. It felt like I’d found this new person who wasn’t afraid to celebrate both our love and the love I had before. He got that it was a part of me. It surprised me, no doubt, how easy it could be to actually have these two worlds in some way meshing into one new life...Read more
Yesterday would have been my 9th anniversary with my fiance. Instead, we got 3 years. Instead, it was my 6th anniversary without him, and a reminder that I've now been without him for twice as long as I was with him. I didn't even think about those numbers leading up to this week… it wasn't until the day hit that I realized it was twice as long. And it punched me in the gut.
I've spent days fighting a kind of numb sadness. So much so that this is actually the first time I didn't share anything on Facebook or anywhere else about our anniversary. I just quietly let it be here and let it pass. I just didn't feel like having everyone on all of social media commenting. It's odd, but instead of wanting to make certain everyone else remembered him and this day, I just didn't care, because I remember it and that's what matters. In a way, it felt nice to allow it to be private. I just didn't feel like having to say some grand statement. It is what it is. He’s gone and it sucks, again, just like this week sucks every years… and I'm sad, and I don't feel like including the whole of social media in that right now.
His death anniversary is in less than a week too, so I'm sure I will share something next week, but this week… this week is for me.
Somehow hitting 6 years of death isn't the number that bothers me. It's the other… knowing we would have been together for nine whole years by now. We would have been reaching closer to that exciting new chapter of having been together for a decade. Something that so many other people in their mid thirties can say they've achieved - including my new partner - but I cannot.
It really sucks to have had to reset that clock. And it's hard not to be sad and a bit numb this week, as my heart longs to joyfully tell someone “Happy Nine Years!!! Look how far we've come!” Only he isn't here to tell it to. And we've now had six years of a life we didn't get to live.Read more
Today I’m writing about a different side of grief… about being the one sitting beside someone who is grieving. About those moments watching a partner who is widowed go through their own pain. It’s no secret that Thanksgiving is a hard holiday for Mike. His wife died just a week before this holiday 3 years ago. Hitting the 3 year mark is hard enough without it happening near the holidays.
So there we were, having a very different holiday than they would have ever had before she died. Before he met me. And at some point, it was inevitably going to come crashing down. Which it did. Late the evening after Thanksgiving, we were about to get in the hot tub with everyone when his emotions welled up. He snuck away to one of the bedrooms at my sister’s house and I soon followed. As I sat beside my new best friend, putting my arm around him, I didn’t say anything at all.Read more
Last week in my nutrition course we heard some amazing lectures about Blue Zones. If you don't know what Blue Zones are, they are communities in various places around the globe that share common lifestyle and environmental factors that contribute to their populations being among the longest-lived and healthiest on the planet. These areas were first identified and labeled by Dan Buettner of National Geographic magazine and was the featured cover story in November of 2005.
Sardinia, Italy. Okinawa, Japan. Loma Linda, California. Nicola Peninsula, Costa Rica. Icaria, Greece.
In these areas, people are found to eat a traditional, largely home grown and plant-based diet - but more important, stressed Mr. Buettner in our lecture, they share a sense of community and purpose. They have close-knit families and communities which create a strong social network of support and compassion, regular physical activity and positive and healthy lifestyles.
Hi all, I’m filling in for Kelley today since she is at Camp Widow Toronto. She’ll be back with us next week! Until then, I’m sitting down to write who-knows-what to you, on the fly. I suppose the first thing that comes to mind right now is community. It’s been on my mind all morning. Not only am I missing Camp Widow Toronto, and all the laughter and tears that are shared within this unique, incredible group of people, but I’ve also been missing my overall sense of community since moving to Ohio a year ago.
I will admit, I grossly underestimated how hard it would be to move so far from everything I’ve ever known back home in Texas. The culture itself is quite different. The people are. The restaurants and stores. The landscape and seasons. I suppose - as in grief - you really cannot grasp what it will be like, or how hard it will be, until you’re in it.Read more
For the past week, I have poured myself into the creation of my new grief workshop. It’s finally getting real now. Which is scary and exciting all at the same time. The fundraiser is over, and by the end, I raised $1700 to help with the creation of all of this. Amazingly, 95% of those donations were from widowed people. None of my close non-widow friends donated, or really have even bothered to ask about this whole endeavor. Only one of my family members really has. This fact is not lost on me. I have done my best not to get bogged down by who ISN’T supporting me, and instead have been focusing on who IS.
To have the support of any kind is awesome, but to have the support of people who are going through one of the darkest times in their life… that is something entirely different. It is deeper. It says that they not only believe in you, but they understand what you’re trying to do. It says that - even in their darkest time - they still have the heart to reach out and help you too. And that is one thing death does for us, isn’t it? It’s one of the gifts we’re given for living through this agony… our own broken hearts just want to help someone else.
I don’t even know how it is possible that when we are in our most broken and fragile state, that this is the time so many of us reach out to help others. Is it some instinct that takes over? Does our gut know that helping others will help us? That healing or supporting another will heal and support us too?Read more
The more I learn and understand about the grieving process, the more I also clearly see how deeply our culture is uninformed about it and how horribly damaging it can be to some of us already damaged by the loss itself. So be forewarned: this post is a bit of a rant.
Before Drew died, I was not the softest person. Sure I was kind and loving and generous, but mainly just with him – the one person I trusted above all others. I honestly rarely gave anyone else my heartfelt genuine love – because I did not trust people. I always kept everyone but him at arms length, but did I good job of disuising myself as kind and giving from the outside. My whole life this has been something I've struggled with. Something I haven't liked about myself. And something I have not known how to move past.
After he died, somehow, miraculously, I did the opposite of this. I didn't close off from others. I didn't mistrust or question or hold back. Instead, I opened up to everyone completely and in a way I never had before. I exposed every fear, every tear, and every irrational, over-the-top outburst, to anyone who would listen. In conversations and phonecalls and blog posts and artwork and hugs and embarassing crying fits. I didn't think about it - it was survival. It is what I had to do. It still amazes me today that being this broken was the thing that broke down lifelong walls inside me that I had been yearning to get past for years. It was oddly the best and worst year of my life.
It was the worst for obvious reasons. But it was the best because it was the first time in my life that I truly opened myself – not just to one person – but to everyone. His death softened my heart. After a lifetime of trying to protect myself from the world – I finally put down my armor, looked around, and saw that I hadn't been keeping myself safe from harm at all. I had been keeping away love and laughter and connection and support...Read more