It is Thursday evening, and in the morning, around 7:30am, my boyfriend of almost one year, will be having surgery. It's not life-threatening surgery or anything, (hernia operation) but my "sudden death widow anxiety brain" is screaming at me otherwise. I have been thinking about all of the things that could go wrong, thinking about sudden death, thinking about all of it. He will probably and most likely be fine and okay and life will go on. But I am a widow of sudden death, and so my knowing that someone can be taken from you in an instant, when you least expect it, is impossible to un-know.
On top of that, I have the story of my own sudden death loss, but also all the many widowed friends I have met over the years, and all THEIR stories of minor surgeries gone wrong, freak accidents, doctors making mistakes, on and on and on. I will be driving him to the hospital in the morning, staying there by his side , waiting in the waiting room while he has the procedure, and getting him back home whenever they release him. He also gave me the numbers for all his family members and people close to him, for me to text and call and let them all know the updates. I am the "point person", and I will do it gladly, because I love him, and he is my person.Read more
This year is the 10 year anniversary of Soaring Spirits International.
This Sunday is the official anniversary day of when Michele founded the non-profit.
July 13th weekend, I will be presenting once again, at Camp Widow San Diego.
July 13th will be the 7 year anniversary of my husband Don's sudden death.
July 13th, my book about his death and our life together and my life in the aftermath, will be officially released and available at the Camp Widow bookstore (hopefully.)
September 30th I am having my Book Launch Party in NYC, something I have wanted to do since this whole thing began. September 26th, I will be 47 years old, and no longer the same age of 46 that my husband was, when he left for work one morning and never came home.
We are in final editing this week, and the pressure is on. It is very important to me that this book be ready for Camp Widow, and that everything goes well in trying to upload it, add pictures, choose page sizes, shipping issues, money issues, on and on and on. I am not sleeping well, my stomach is in knots, and my skin is out of control with the dryness and blotchy patches and rashes that I always get on my arms, legs, and other weird places, when I’m stressed.Read more
So, after about 3 and a half years or so of writing and not writing and then writing again, and then the last 6 months or so of REALLY doing a TON of writing and not being able to look at computer screens anymore because my eyes hurt so bad - I am finally finished writing my book. It is FINISHED!!!!
I handed it over to my editor 2 days ago, and now he will edit and make suggestions on things like grammar, structure, spelling, and a little bit of content. And then it will be ready for uploading and publishing and that whole process by early June, so that it will be 100% OUT and available for purchase and shipping etc., in time for July 13th. That weekend is Camp Widow in San Diego. My great hope is that I will be there as a presenter, this time with my book on sale at the Camp Widow bookstore, for the first time. More importantly, July 13th will be the 7 year anniversary of Don's death, so it's really important to me to be able to honor and recognize that day, with this book finally being out there for the public. I hope like hell that it helps people; brings them comfort, hope, or a few moments of knowing someone else understands.Read more
I have a lot going on right now and I am feeling extremely stressed out. Life in general is not going well for my youngest daughter, and in order to help her cope I have decided to leave work and stay home with her for her second semester of school this year. Also, I have just found out that I require surgery on Dec 7th which will take me out of commission for awhile (not to mention I am scared shitless of having the surgery), and I am panicked as to how I will prepare for Christmas around this surgery. I just can't seem to get it together, and the looming Christmas season isn't really helping. Christmas #2 without Ben.
In any case, I'm just going to be straight up honest and tell you all that I can't cope with writing a new blog post this week, but I am going to post something that I wrote at the end of November 2015. When Christmas was looming and I was really stressed out. I guess November does that for me. I feel essentially the same today, except Ben was alive back then and I could still see him and touch him and hear him, even if he was mostly sleeping. So life may have actually been better back then.Read more
I wrote this post a few days ago in the middle of the night. I'm posting it just as I wrote it on that night. Read on.
I think I must be the only person in the world to experience anxiety attacks while I am actually asleep. Seriously. It can be 4am and I can be in the middle of what I would hope to be a solid 8 hours, when suddenly I find myself awake and gasping for air. Gasping. No joke.
Such was the case this early morning around 4am. I woke up suddenly with a tight chest and a disconcerting inability to take in air no matter how hard I tried to inhale deeply through my nose AND mouth. Technically I was able to get the air in, but it just didn’t feel like it was enough and that sent me into panic mode. (No comments about heart attacks etc please. I assure you that my heart is working properly, and if you send comments in that direction I will just start panicking more.) By 5am I was trying to sleep sitting up in the hopes that it would help me breathe. By 6:20 am (the current time right now as I write this) I am two Ativan deep and soaking in a tub while trying to talk myself down from the proverbial ledge.
I have no idea why this happens to me.Read more
I have recently discovered the latest in a list of annoyances caused by being a … (I still choke on the word “widow”) … alone.
As I write this post I am preparing to board a plane tomorrow for San Diego … Widows Camp. There. I said it. I don't fly back in until Sunday night so I have to write the post early.
I’m sure that many of you who read these blog posts are already aware that Widows Camp is this weekend (or, by the time you read this, has just finished). Many of you are probably attending (or attended) it yourselves and are / were even looking forward to it. As for me, well, I am forcing myself to go despite the almost unbearable amount of anxiety it is causing me. I know, I know … I am going to meet with people who may actually understand me and all the shit I’ve gone through, and I should not be anxious about it. But sometimes knowing how I should feel is just not the way I actually do feel, and this is one of those times.Read more
This past week, I was hopeful about beginning to make some positive shifts in my life. About trying to focus more on the joys of life. I had some glimmer of the sort of energy and zest I used to have. Unfortunately, that didn’t last. Instead, I found myself in a state of overwhelm, to the point of having an anxiety attack on Monday - which hasn’t happened in over a year.
I know from that, something is definitely not going right. The whole rest of the week has proven no better… my mind will not seem to turn off. Constant racing about all number of things from the pressures and expectations of being a step mom, to the stress of trying to “get somewhere” with my business that never feels like it’s getting anywhere. The nagging stress that having some extra money would really help Mike and I out, and the pressure I’ve put on myself to try and find all sorts of ways to bring that in… none of which have panned out really so far. I guess sometimes we don’t even realize how hard things are getting, until we hit the wall. The wall for me, is anxiety.Read more
I feel like I feel too much and think too much when really I shouldn’t overthink the concept at all. Just flow with life and the new beginnings it may bring. Enjoy it for all that it is and could be. Instead though, I feel guilty and scared. Scared that if I allow myself to love again, that love will be taken away. Guilty that I have thoughts of wanting to be with another. Craving intimate moments, soulful conversations, touch, cuddles, sharing stories and laughter, looking into another’s eyes, hearing the words “I love you” and feeling loved. I miss all of these things so much. To me these have always been what makes life worth living, being able to share in life and love with another. I feel guilty for wanting to feel love again.Read more
One month till one year, it’s difficult to find the words. Disbelief sums it up well. Disbelief that only one year ago we were living out our dreams together, both so insanely happy and in love. Never could I have imagined our happiness was just a mere month from being ripped away. Its eleven months today. On this day last year he was at work and I remember as though it were present time, the giddy butterflies and how much love I felt for him. I couldn’t help but send him multiple messages throughout the day because I missed him every second that we were not together.
“Not much longer till I get to kiss your lips! It’s my favourite part of the day”
“I love you for all that you are, all that you have been and all you are yet to become. You are my everything, always and forever. I get butterflies just writing a text msg to you! Im so in love with you, I can’t wait to see you xoxox”
These were two of the many texts I sent him on this day last year.Read more
The day began with tears. Its brutally unfair were my thoughts. He should be here! Where is he?
My stomach in tight knots I felt physically ill. He would have been 30.
The day was spent with family. Reminiscing and sharing stories. Keeping busy, we laughed, we ate, and we supported each other. Sending balloons up into the clouds the physically sick feeling returned and I choked swallowing my tears.
I thought that once the day I dreaded was over, the mood I had felt intensely the past week would lift. I was wrong. The following day was worse. Maybe it was the shock and disbelief wearing off, the lack of distractions the denial I sometimes live in.
Denial that was taken away in an instant with the sound of his voice. “Close your eyes and listen” Unexpectedly and unprepared I leaned into the mobile phone being held to my ear. I closed my eyes and listened in wonder.Read more