Artist. Writer. Creative Mentor.

Soaring Spirits has had an enormously positive impact on my own life as a widow as well as the lives of so many friends and others. This organization is doing incredible work to help people not only to cope with widowhood, but to learn how to rebuild themselves beautifully... with love, laughter, tears, and authenticity. Most of all, Soaring Spirits gives us hope. Hope that life can still be amazing even after we have lost the most important person in our world. Hope that a beautiful life - one that our partner is always a part of - can be created. 

Fearing More Loss

Death has been on my mind a lot the past week, and I don’t even know why. There haven’t been any major milestones or triggers. No birthdays of people who are dead. No death anniversaries. No real explanation, yet I’ve been unable to shake these shadowy figures in my mind. The haunting things I know will one day happen to more people I love. And to me. And it just plain sucks.

It could be something as small as not getting good sleep lately, or the muscle strain I’ve had in my neck for the past 3 weeks that won’t seem to subside… or even just the lingering winter weather that will not seem to go away here in Ohio.

I suppose the one thing that has been a trigger was an email from my aunt - giving me some old lab results about cancers my aunt and grandmother had. It's information I needed for sure, but still hard to swallow. They both survived their breast cancer, unlike my mom. Still though, it makes it very likely that either my sister or I, or both of us, will one day be told we have cancer too. It’s quite possibly the most terrifying thing imaginable to me... facing this particular disease showing up in some way in my life again...

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Sleepless Nights

I don’t have them very often, but last night was a pretty sleepless night. My mind was going. I couldn’t seem to quiet it. Usually I can put on a podcast and be out in ten minutes… but every now and then I find myself listening to an entire podcast, and then another, barely managing to doze off at all...

Even though nowadays, my sleep is pretty much back to how it was before he died, sleepless nights still feel fragile. I guess they bring back the memory… the weight of the sadness through the nights. It reminds me of sleepless nights for an entire year after he died, when I didn’t sleep for more than 3 or 4 hours a night, ever. It reminds me of the heavy dread when I would manage to sleep and then wake, around 3 or 4am, and realize all over again that he was dead and it was in fact not just a bad dream.

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Artist. Writer. Creative Mentor - making meaning from life's challenges through creativity.
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