Artist. Writer. Creative Mentor.
Soaring Spirits has had an enormously positive impact on my own life as a widow as well as the lives of so many friends and others. This organization is doing incredible work to help people not only to cope with widowhood, but to learn how to rebuild themselves beautifully... with love, laughter, tears, and authenticity. Most of all, Soaring Spirits gives us hope. Hope that life can still be amazing even after we have lost the most important person in our world. Hope that a beautiful life - one that our partner is always a part of - can be created.
This year, Christmas has given me a lot to consider. Reminders to give myself ample time to take care of all that needs doing, so I don’t get overwhelmed. To give myself at least 30 minutes each day to myself, to do something that relaxes me, like yoga or taking a walk or drawing, in order to help me stay sane. That daily maintenance has been a Godsend. Not only has it kept me sane, it’s left space for me to actually enjoy the holidays… and maybe *gasp* be excited about the season for the first time in years.
It’s also given me more space to feel the loss. Not only of the people I love who have died, but also of the traditions I’ve lost with them. This has been one of the things my counselor and I have been talking about quite a bit lately. Loss of tradition. I honestly don’t think I’d even considered how significant that was until now. How much it has affected my Christmas experience my entire life.Read more