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You Are Not Alone

Widowed people created Soaring Spirits because we discovered that connecting with other widowed people made the challenges of surviving a spouse or partner a little easier to manage.

There is a widowed community here at Soaring Spirits that offers widowed men and women understanding, friendship, inspiration, and encouragement as they learn to live without the person with whom they intended to spend the rest of their lives. 

Soaring Spirits communities, both online and in-person, are diverse, inclusive, secular, and positive. We share resources, ideas, energy, and most importantly, hope.

We believe that hope matters.

Blog

Talking to Fear

Yesterday Mike and I booked the first big part of our honeymoon for next summer - a beautiful cabin set in between Yellowstone and Grand Teton National Parks. It's exciting for sure, but also, terrifying...

Why does something this simple have to be so scary for me? I spent entirely too much time online checking reviews and double checking other options and stretching everything out that I could last night. Instead of just finding a place, booking it, and moving on. As time stretched on, Mike grew mildly frustrated (understandably!) and just wanted me to book the thing. Sometimes, I really need his push. Sometimes, the thought of committing to a plan that is over 6 months away is so so hard. Sometimes, all I can think about is “But what if you die before then?”. 

Travel is always a specifically hard one for me, because Drew was halfway across the country when he died. And what’s worse, is that I had plane tickets fly from Dallas and see him three weeks after he arrived in Washington. He died a week before I was supposed to go up. Ever since then, I’ve had a hard time with actually committing to big travel expenses like plane tickets and hotel bookings. That part of me that was so traumatized by his sudden death is always in the background thinking “but what IF Sarah… what IF…” 

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Unbalanced or Balanced

Lately, I’ve been getting this urge to try to find balance in my life. What is the balance? Some people would say, it is to have a job, a family, stability, and security. All those things sound great, but life throws at us unexpected unimaginable things, and somehow someway we can still manage them. So by managing the unimaginable, does that mean we are balanced?

I feel my perspective on life has changed. I don’t see time the same way, relationships the same way, or even tangible items. I know I haven’t fully punched in my bad card, meaning I know more bad things can happen to me. And they have. I am not being pessimistic, but realistic. Just because a few bad things happen to you, doesn’t mean you are done with the bad in life.

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It's About Time

Yes. I know. I have a funny thing about time. And dates. I take time to reflect on time and what time is, or might be.

Linear? Circular? Fluid? Fixed? Conceptual? Real? Polychronic? Monochronic? Measurable? Full of meaning and emotion? Or void of emotion and meaning?

Time takes on such a different meaning, a different feel, post-loss.

People say “Time stops”. I don’t think that’s true. I think “Time hangs, and grows pregnant, fit to burst”.

People say, “Time heals”. I don’t think that’s true either. I think healing is a choice, and you can heal from day one. Or even before. But it’s a choice.

People say, “In time you will just remember the sweet stuff”. That may be, over a long long long time, but not within 5 months, or 2.5 years, or even 3.5 or 4+ years. Yes – perhaps the sweet memories can start to outweigh the hard memories, but again there’s a massive element of choice, of intentionality, at play. It takes no effort at all for me to remember the hard stuff, if I choose to. And it takes no effort at all for me to remember the good stuff, if I choose to. If I am in a funk, only the crappy stuff comes. And if I am in a good space, more good stuff comes. It all hurts though. It’s either sweeter, or more poignant. Both hurt.

People also say, “It will get better”. I ask back, “What is the ‘it?’” My body’s aching? My fragile, hurting, bashed up heart? My quality of sleep? My engagement with life? My incessant fear about having another child die before I do? My roller-coaster emotions? What exactly gets better?

It’s all such hollow talk. Such shallow reflections. And totally useless. An abhorrent waste of time.

Here are some deeper – to me – reflections about time, post-loss.

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