Olivia Arnold

Pretty Lucky

I’ve heard that when you feel you are struggling with your writing it is because you are writing what you think you should write instead of what you truly feel. I can’t find the actual quote right now (it was much more eloquent than that) but that idea has been on my mind for a while. Since I saw it really. I’ve wanted to write and share about something but I’ve been nervous. Anxious for a whole bunch of reasons. Nervous that it’s too easy and good to be true. That it’ll soon disappear. Anxious because I’m less cautious than I use to be and although I like it I’m still getting used to myself. Nervous because with change comes emotions and more changes and I’m adjusting.

But at the same time, I want to share. It’s what is on my mind a lot and it’s hard to write about other things when it’s not really what I’m thinking about. I’ve mentioned here and there about it but not really fully shared.

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My Mind; My Power

I’ve been really down lately. I don’t know exactly why, but I have some ideas. Work has been overwhelmingly stressful, and I’ve been constantly sick. I will think I’m better from one sickness and a day later I seem to have something else. Every time I get sick or I have a really hard day at work (which is often) I seem to sink a little bit lower in how I feel about myself and my abilities. I’ve been sleeping a lot, having very little energy and motivation to do anything, missing Mike, and thinking miserable thoughts. I want to be functioning like my usual self, but I just can’t seem to do it. Then that frustrates me even more that I can’t seem to pick myself up and I get even more upset and stressed with myself. It’s a hard cycle for me to break.

Last week I went from sleeping pretty much all weekend and cancelling all plans, going to work Monday to then be throwing up Monday night, to having a cold by Wednesday that is still not completely gone. I had an appointment booked with a Naturopath at the end of the week that I booked quite a long time ago. I felt like cancelling but I decided to go to see if I could somehow boost my immune system. When she asked what I wanted to discuss I explained how I’m stressed and sick and probably got off topic with details. The poor doctor was probably thinking she’s not a therapist. However, she said something that popped out to me. She said, “So what strategies do you have for handling your stress? You can’t always avoid stressful situations but what do you do to help yourself?”

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Doing things a late twenty-something woman does...as a widow. Re-creating my life and identity, being outdoors, adventurous and active, teaching, laughing and crying, and living my new life a little less seriously.
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