If you’ve read Sarah's Post this past Sunday, then you are aware that she and I (and Shelby) were in Corpus Christi, Texas, over an extended weekend. One of her longest and closest friends was marrying, and Sarah herself was a bridesmaid. In that regards, I wasn’t a widower this past weekend. I was the “second partner” of a widow.
I’ve chosen to expand upon this. Sarah and I are in the unique position of both being writers here, both being widowed, and both dating (and cohabitating) with each other. While much of my writing deals with the emotions, stress, and perspectives of losing Megan, this past weekend was much more important from the other side of dating a widow.Read more
My memories of Mike echo off the walls of the house, yet the silence in my home is deafening. Everything is quiet now. Death makes your whole world go silent. I think this is by design. We need this noiseless environment and solitude to contemplate how we will re-create ourselves. As we do the work of re-defining our identity we need to concentrate intensely. Death can create isolation, but maybe this detachment is necessary as we prepare to reinvent ourselves. Maybe we are required to withdraw so that we can be born anew.
Daily, I am surrounded by the hum of life, but since Mike died I don't hear the sounds of joy anymore. My heart doesn't feel the beauty of an ordinary moment like it used to when he was alive. My eyes don't clearly see opportunities before me. I feel it, I am allowing my life to pass me by because I have momentarily lost my enthusiasm. No one can change this but me. I know this, but finding the motivation to re-engage in life without him eludes me.
I need to be encouraged to embrace life, take risks and find out what I am made of; but, my biggest champion is dead. Now, I have to motive and inspire myself. I am not used to being my own encourager. Since I was 17 years old I have always been part of a couple; and, I was never solely in charge of coaching myself. I always had a companion to hold a mirror up to me. To reflect with. I had a voice, other than my own, telling me to "take it day by day, everything will work out". For me, being alone feels scary and I desperately want to be rescued.
I feel inadequate when I admit to myself that I'm scared to "do life on my own". I continuously remind myself that I am a divorced woman; and, once upon a time I left something familiar and chose to move towards the unknown. I've dealt with uncertainty before. I tell myself that "I've got this" because I'm no stranger to adversity. I tell myself that I'm strong... and I'm capable. But, Mike's death is different. His death knocked me to the ground and all my dormant insecurities have re-emerged.
In the early days after Mike died, I thought that I should be able to navigate my way through his death. I felt like there was something wrong with the way I was grieving because I was so completely immobilized with sadness. Thankfully, over this last year, I have come to realize that there is nothing to actually get "through" here. Grief isn't a disease that you need to be healed from. There is no end game because grief isn't something you complete. Grief is something that becomes a part of who you are. When your person dies you continuously absorb their absence into your Soul.
I will confess that absorbing the death of your person is ridiculously hard. I still have not accepted his death and I don't know if I ever will. I mean, logically, I know Mike is dead. I've stood at his grave. And, countless times, I've traced my fingers along the letters of his name that are etched on his headstone. I've taken wine to the grave on many a Saturday night because, well, I wanted to be with my best friend. I've written heartfelt messages on red heart shaped balloons and I've tied them to a shepherds hook I put behind his headstone because, well, I miss him.
I know Mike is dead.
His headstone tells me he died November 15, 2016.
But, in my mind he's still very much alive.
And, in my heart, I'm still very much in love with him.
I know you "get it". And, I also know that you hate that your person died too. It is the permanence of the situation that sucks. But, it is what it is. We can't back up. So, we resign ourselves to breathe and somehow continue living. On the days when I have the patience to do "nothing", I sit with my grief. I invite Grief in and I just wait until Grief speaks. Let me tell you what Grief has said (it' pretty awesome) ...
Today it is thirteen months and 3 days since you died. Some moments, your death still does not feel real to me. And, other times, the realness of your death is so apparent I feel nauseated. This is grief in all it's unapologetic glory.
In the early days when you died I couldn't even breathe. I'd gasp for breathe and I'd rock back and forth, holding my chest, in an effort to encourage the air to move from my lungs into my body. For months I struggled desperately, day and night, to soothe my broken Soul. I remember I'd stand in the kitchen and I'd clutch my chest as I cooked dinner because I thought my heart was going to explode into a million pieces when it broke. I remember thinking that grief was cruel because it forced us to endure and survive this deep aching pain. I knew full well that my heart wasn't going to literally reduce to fragments - even though it felt like it was. Those early days of grief were completely gutting. And, I am glad that the raw intensity of those first four months is behind me. Somehow I survived.
As much as I never want to feel the pain of the early days again, I do wish I could go back and tell my newly widowed self what I have learned about grief. I'd tell her that in order to survive she does not need to do anything - except breathe. (Which, I know, is easier said than done.) I'd let her know that the shock and numbness she feels is there by design; and, I would tell her that she is not to worry about being in a daze. I'd tell her that the laundry and housework are not a priority. I'd wink and let her know that she won't have any memory of these first four months after his death, so she should feel free to let it go. I'd also brief her about the fact that she can't rush through this. I'd say with authority, that there is no way to side step this pain because there is no "cure" for grief. Grief isn't a disease that you are magically healed from. Grief is a journey that lasts your lifetime from what I can tell so far. I'd continue with the advice, knowing full well, my sleep deprived self would not really understand or absorb much of what I was saying because her mind could no longer process anything. She was consumed with trying to make sense of the fact that Mike was dead.
At this point, in my made-up (but all too real) scenario, I'd make us both something to eat because I know that she is on the "widow diet". I know that she has probably only had coffee all day. Once I got her fed, I'd tell her I notice she's lost more than her smile, she's lost weight too. I'd remind her to eat everyday. And, I would tell my freshly widowed self that she needs to start wearing makeup again, and I'd tell her that doing her hair is not as optional as she thinks. And, then, I'd hear her laugh... and it's magic.
As a new widow she needs to know that she should try to lean into the pain and absorb the ache into her DNA. I'd let my frazzled self know that when your person dies you are reduced to a state of infancy. And, I'd smile and I'd gently brush the strands of stray hair from her eyes; then, I'd tell her that she's normal. And, I'd promise her that she's going to be okay. I'd remind myself to tell her that death is a trauma. And, because of the trauma Mike's death caused, she has forgotten how to soothe herself. She will need assistance with the basics: breathing, sleeping and eating. I'd recommend that she surround herself with only compassionate, loving, people who don't try to "fix" her. These people who simply walk along side her as she grieves will become her lifelines. They will carry her on the really hard days in the year ahead. I'd gently tell my newly widowed self to be patient and settle into her feelings. I'd remind her to smile more, even if it's just for a fleeting moment. I'd let her know that, in spite of herself, I heard her laugh today - and it was magical.
And, finally, I'd stop and hold her for longer than most normal hugs last.
And, then, I'd look far past the glazed, "deer in headlights", look in her eyes,
I'd look straight into her Soul and I'd whisper to her "you've got this".
Photo credits: @heidi_the_untold
Somehow I've survived this surreal experience of out living Mike. I have learned that in order to survive his death I had to undergo a sort of re-birth, and this process is still ongoing. I've come undone and I've been unhinged for the better part of this last year. But, alas, I've arrived here, in this moment. I've emerged exhausted and a bit disheveled because...
I can’t tell you how I manage to pull off a post every week, or how I have done so for the past three and a half years here. I get asked that a lot. Some weeks I know exactly what I want to write. Other weeks I feel dry…uninspired, lackluster and done. Then suddenly something will move me. Feeling overcome with emotion in a moment, a vision of something in our world, something a friend says, a memory I have. Sometimes it’s just a phrase that comes to me.
Sometimes I start writing and never title it. It remains in my files, which Apple titles for me, Blank 22 or Blank 24. Sometimes I go back and read what I’d started, and I find I can finish.
Other times I just know the title, but nothing more. This is one of those times. I think maybe a friend said that to me, or I read it somewhere, this phrase.
Life after the death of the person you love demands that you ask yourself BIG questions. Ironically, the questions are often about life and living. I have asked myself over and over again, Who am I now that Mike has died? Maybe part of the answer lies in Who I was before I met him. Who I was before he died. I think a lot about Who I was when I was Mike's fiancee. And, I ask myself again and again, Who I want to be now that I am his Widow.
Admittedly, these are questions to which I don't have the answers; but, I'm working on it. These questions challenge me and scare me because of their enormity and because I feel the potential here. I still have choices in my changed life. I have the opportunity to re-create myself, and you do too. I know how overwhelming this is; but I believe that if we allow ourselves to be off kilter we will find ourselves in the process.
In the last year, I have spent a fair bit of time on my knees scrounging for direction and answers. I have spent many a night on the floor crying, begging Mike to come back. I've dance under the stars with my dead fiance; desperately wanting his touch, longing for the days when his arms were wrapped around my life. Many times, I have wandered through the day completely absent with thoughts of him endlessly ruminating in my mind. Grief is gutting. I know how hard it is for you to live with the relentless heaviness and ache in your chest. If I am awake I'm likely on the verge of tears at any given moment, I get it. I have noticed, with time, the ache in my heart is softening a little and my tears don't last as long anymore. But, still, the emptiness is there. And, maybe in some weird way, that's okay. Maybe we are meant to use this emptiness and rootlessness as our foundation. Maybe we need to feel the emptiness and absorb all this "missingness" into every cell of our body. If we feel it and lean into our grief we will learn something about ourselves. I think there in the empty silence - is where the answers are for all of us. I've decided that if I am going to survive Mike's sudden death I have to build a purposeful life around the emptiness inside me.
So, I haven't told you Who I am. Well, for starters...
“You bathe in these spirit-beams, turning round and round, as if warming at a camp-fire. Presently you lose consciousness of your own separate existence: you blend with the landscape, and become part and parcel of nature.” -John Muir
It is no secret that John Muir inspires me to no end. While my love of nature and being in the wild places has done more to heal and calm my soul than any other aspect of my life, Mister Muir made it his religion. Every time I step into the woods, I lose connectivity with not only my cell service provider, but with the likes of the modern world. What wild refuge would John Muir have found in today’s endless series of hashtags, shopping centers, gluten-free water, and email? What would his sermons be in this year’s existence?
“And into the forest I go, to lose my mind and find my soul” - John Muir
In the before moments
As you hold tight while trying to let go
Waiting for that last breath
Dreading that last breath
Holding your breath waiting for that last breath
Gasping in your breath as he exhales his last breath
Long Live LoveRead more
Five years ago this week, I turned 30. My fiance had died just 3 months before, suddenly, and I was a field of shrapnel spread out for miles upon miles.
That week five years ago, I decided not to give up my 30th birthday. I decided instead to honor it, because I would only turn 30 one time and I still deserved honoring. With that, Drew’s mom and I hopped on a plane and headed West for the Grand Canyon. I decided if I was going to sit around and cry on my birthday, I was at least going to do it looking at something incredible that I’d never seen before.
It turned out to be the perfect and most sacred place I could imagine being that day. It was hard, no doubt, but it taught me something important. I made that choice not in spite of Drew’s death but because of it. I cast all practicality aside, and I followed my heart leading me to somewhere incredible. And there, on the edge of great canyon cliffs, watching the sun setting the sky on fire as it went down, I learned that I can use his death to lead my life better. I can harness that into experiences I would have never otherwise had. It was the beginning of learning to see purpose in things… perhaps a glimmer into lessons about love that I am starting to see in a deeper way now five years later...Read more
I had another series of thoughts planned for this week, but it will have to wait. The tragedy in Manchester just has me reeling. So many young girls lost, so many families in the horror of that grief right now.
Its sixteen months into this new life and like all others on this journey I’ve taken many steps forward and many steps back. A couple of months ago making the decision that I would prepare myself to put John’s clothes away. I decided to give myself a timeline of two months to do this.
During this two month timeline there were days that I felt so confidant to do it and then there were days that I broke into tears at just the thought of it.
But I made this plan and I bought in my closest friends to help me go through with it.
The day I had dreaded arrived and I pretended as though I’d forgotten what I had planned to do this day. I allowed my phone to ring out, the first time that my friend began to call. I knew why she was calling and what was instore for the evening, but I wanted to ignore the idea of it. When she called for the second time I answered and exclaimed with sarcastic excitement “it’s a wine night, I’m excited”. By 8pm we had enjoyed a candle lit dinner on my balcony and each of us were on our 3rd glass of cheap wine. I sat with a smile on my face at 10pm with the thought, the girls have forgotten about the plan I had made. Though they hadn’t.Read more