I've been stuffing. I don't mean putting bread and spices into a turkey's nether regions. I mean my emotions.
It's been too painful to deal with this loss. I avoid Jeff's photos. I redirect my thoughts. I do things that seem to take the pain away for a moment. When I talk of the loss of Jeff, I refuse to feel the sadness. I push it down. I turn away. I try to forget. Like a door closed to a fire, the smoke eventually seeps under through the cracks.
I almost felt smug with this coping mechanism. I thought that I had found a way to survive with out crumbling at least once a day. We all hear that you 'should' allow yourself to feel emotions so they don't come back later to get you. But I guess I thought I was the exception. "I can do it", I told myself, "I'm strong." But it turns out that I'm not strong. I'm a coward. I've been hiding under a blanket and hoping that it will be gone when I emerge. Like a child hiding from a monster. But I am hiding from sadness, loneliness and fear.
But now, I can't hide. The last two days have been really hard. I am on the verge of tears constantly. I feel lost and beyond sad.
It's like a wound that superficially closed over but still brews infection. It looked okay but beneath the surface the infection has been pushing at the scab and pulsing. The pressure has been building and causing a lump to form. Suddenly, the wound has broken open again, spilling its' pus and reminding me of the initial injury. I scurry to find a band aid but what it really needs is fresh air and an occasional cleansing.
I have still have dreams that he's alive and I am happy. Suddenly, he can't breathe. Instead of trying to save him as I did in real life, I run away. I hide. He dies alone.
What I'm learning is that there is no convenient time for grieving. I can't hide. I have to feel this. I don't want to. I want to curl up in a ball and sleep. I am tired and I don't want to do this.
Written on Dec. '08...Nine months after Jeff died