Staci Sulin commented on Strong on Your Love 2018-02-20 17:20:29 -0800Candice, I’m so glad those four words resonate with you. My heart is full of hope for us all.
Staci Sulin commented on Facade 2018-02-05 11:02:15 -0800Gayle, Yes I agree Grief changes. Nothing in life is constant -including grief which I am thankful about. I found the first four months like an out of body experience. I was gutted and brought completely to my knees. Now, my Soul still aches for Mike and if I"m breathing I’m thinking of him, but the tears flow more lightly at almost 15 months.
Staci Sulin commented on The Dance 2018-02-04 11:03:03 -0800Bev, I am glad that I a have surrounded myself with supportive people from online communities and in real life. Connecting with others who understand what your heart feels is necessary in order to survive; and, eventually move towards a changed future.
I’m thankful to write for this online community, it is literally saving me from my grief.
Staci Sulin commented on Loving You in Separation 2018-02-04 11:15:39 -0800Sharry, That’s it “he’s everywhere and nowhere at the same time”. It takes some getting used to doesn’t it. As human beings I think we will always crave the physical. The nothingness that is now Mike leaves me hungry for his touch.
Staci Sulin commented on Big Love 2018-02-04 11:10:32 -0800Suzanne, Some moments it is hard to breathe without them. Last night I was lost and it just didn’t seem like my heart could break any more. I was on my knees crying, but this morning the coffee is poured and I feel less nauseated about Mike being dead. Grief just comes blazing in sometimes and we have to go where it takes us… To answer your question, I think the point of continuing is because Life is too beautiful to just let it pass us by. I find gratitude helps to ease the heartbreak. I started a new mantra in my head and it has helped me feel more peaceful when the grief is heavy. I hope you feel some ease.
Staci Sulin commented on Off Kilter 2018-01-10 17:02:15 -0800Gayle
Thank you for your kind comment. I am happy that what I wrote resonates with you. And, I agree that it is helpful to re-read things that speak to us because certain words and phrases can become mantras that help us and give us hope. #youvegotthis
Staci Sulin commented on I'm Building my Wings on the Way Down 2018-01-06 12:46:28 -0800Olivia, I’m glad that you heard your own heart in my words.
Staci Sulin commented on Happy Birthday to Michele, just one L ... 2017-12-30 13:33:11 -0800This is so powerful and beautiful Kelley. Thank you. “She who took ashes and made paper airplanes that fly”
- I believe that there is a little of this hope, magic and determination in every single one of us who has out lived the person we love; we just have to find it. Let’s all learn to fly (again).
Happy Birthday Michele.
With gratitude and respect for you both, Staci
Staci Sulin commented on All is Calm, All is Bright 2017-12-27 15:36:20 -0800Marissa,
I completely relate to your comment, thank you for sharing. Like you, I wish that “that headstones (could) talk back or give big hugs”. I stood at the grave Christmas day and traced Mike’s name with my fingertips; and as I left I kissed his cold headstone goodbye, like I do every time. And, then, “I let the hot tears flow”.
I know we are all missing that hug you mentioned, I think we will always miss their arms around us and our lives for our entire lifetime. But, their love is present, always.
Staci Sulin commented on I can feel your arms around my Life... 2017-12-20 09:47:14 -0800Candace, thank you for your comment. I appreciate that you wrote because it’s so nice to hear what people think when they read my writing. I am so happy that you related to the post. The language is common in widow that’s for sure.
Awe, your husband called your Sweetie. I was always, “Beautiful”, “Honey” and often “Sweetie”. He called me those three words more than my name. I loved hearing his voice call out to me, and like you, I miss hearing those words so much. Staci
Staci Sulin commented on Who Am I ? 2018-01-22 17:02:12 -0800Hunter, I appreciate your comments and insight.
I think more people should ask themselves the question “Who am I?” The world would be a better place if we as human beings paused and considered what is in our hearts.
Who are we? What do we want to do in our life?
Reflecting on these big ideas serves everyone well. However, most people are too busy living their lives to stop and contemplate these existential questions.
But, grief demands that we stop; and, in this stillness we ask and sometimes find the answers to these substantial questions.
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It is my privileged to write to you each week and I hope my blog inspires you to question what is stirring in your heart. I encourage you to lean into your pain. And, to feel it to it's depth.
I believe that we are lead towards life and living when we allow ourselves to be still, and sit in the "nothingness" where grief lives. I have begun to realize that visiting this empty place is necessary. It is here that we find the answers we seek when our hearts are shattered. This quiet place holds the blueprints of our new, changed life. This is where our Soul speaks to us.
Death creates a hollowness inside us. And, the emptiness is gutting; but we have to go to this barren place to create ourselves anew. I have become increasingly drawn towards the ledge of this place because I believe this is where some of the answers are. So, take a breathe, and come with me. I know we will both be better for it.
I know you are scared to go to the edge; admittedly, I am too. The uncertainty that follows death is intimidating. But, we have to make ourselves even more uncomfortable. We have to establish some momentum and take a leap of faith.
I am going to leap and build my wings on the way down. It is people like you, who can walk along side me as I navigate my way into a changed life. I am glad you are here with me as I write about moving towards the light. The light within me, and the light outside of me. Soaring Spirits International connects like minded people. We support one another and we no longer have to slay grief alone.
I am focused on change for all of us. And, I know that if we are going to find our way out of this mess we can not stay comfortable in our grief. We have to move. We have to become off kilter.
As I write to you each week, I am becoming more aware of my feelings. I realize that what I fear most about the future is not the risks and uncertainty. What I am afraid of is letting the opportunities for change pass me by. I am scared that we could settle into an ordinary life when we deserve an extraordinary life.
I am worried that I will play small, when my potential is big. As I write to you each week I am challenging us both not to shrink. I am keeping us accountable. I do not want either of us to fall back into an easy comfortableness when we can leap forward, towards a bold life. I want you to manifest the best in yourself. Go, create a beautiful life for yourself. We can not let life pass us by. Together, we've got this.
From the Ledge with Wings in Hand,
I am tired of trying to be - 'not sad'.
I am exhausted from the aching in my heart.
I am weary from recognizing Joy everywhere,
All around me,
And, still feeling hollow inside,
I am aware of all the good in my life,
My heart is grateful for what I have.
So, I ask myself again and again,
Why isn't it enough?
Why isn't my life enough - without him?
I don't have the answer to this question.
For now, all I can do is ask.
And, I will be strong on his love as I seek the answers...
Painting: Big Heart by Ivan Guaderrama
The truth is, I can write all my positive thoughts and affirmations onto this page;
But, I can not reverse all the ways that Mike's death has permanently changed me.
I'm different now.
Nothing can alter this.
I can't be who I used to be - ever again.
As I am moving forward I am not just grieving Mike,
I am grieving the person I was when he was alive.
- I miss her too -
My eyes look dull and lifeless. Sometimes...Read more
Photo source: mapofthenight
Grief takes us to a secluded, dark place.
We resist settling into this lonely realm.
But, in order to slowly breathe life back into ourselves,
We have to temporarily take residence in this muted, mysterious environment,
I resisted this shadowy, hidden place for a long, long time.
I ran from it whenever possible.
Because, I was scared to be alone in the "nothingness" of this place.
I had the notion that my fears would swallow me alive.
I thought I would drown in the silence.
Maybe you feel like this today.
If you feel lonely,
Displaced and rootless,
You are not alone...
If you are drifting in a place of "nothingness"
Does it comfort you to know,
I am here - in this abyss - with you.
Take my hand,
Let's find our way...
We need to turn to our hearts for direction.
If you listen, in the stillness, past your heartbeat, you can faintly hear the breeze.
The Winds of Change are here...